![]() ![]() With over 200 points to choose from Auricular acupuncture is the perfect additive to seal the ultimate healing session that is AcuYoga. ![]() Auricular acupuncture is based on the idea that the ear is a microsystem of the entire body. ![]() During this two hour workshop you will receive a Winter Special yoga session tailored toward restoring and resetting your body followed by auricular acupuncture for an extra deep Savasana experience. The deep, long-held stretches of Yin Yoga allow us to stimulate the deeper layers of the body, including the energy meridians. Learn how to recognize energetic imbalances, strengthen your organs from the inside out, and tap into the natural healing power of your body by stimulating specific energy lines. These specific lines connect everything in your body and represent physical, emotional and mental qualities within you. They can carry the effects of stimulation in the form of healing energy throughout your entire being. This workshop will include an introduction to Chinese Medicine and the concept of energy meridians. Holistic Health Lifestyle & Impact Yoga offer a unique workshop combining traditional Chinese Medicine via Yin Yoga, acupressure & acupuncture.ġ4:00 o’clock at Eerste Jacob an Campenstraat 27-4, Amsterdam The sense of calm that you feel upon finishing a Candlelight Yoga class can stay with you for the rest of the evening, helping you get a good night sleep. Candles have an extra soothing effect during your yoga practice and will help you focus during your meditation. Enjoy the release of tension from chronic stress and fatigue with this special yoga practice and create space in the body & mind. Our Candlelight Fusion & Flow classes are bookable at all locations during the darker months of the year.Imagine the soft glow of candles filling the room while you relax and unwind after your day. Again, this offers a great opportunity for guiding the awareness inwards and deepening your practice in a different way. This might feel uncomfortable at first, but it is great practice to become more at ease with quiet. In our Candlelit classes, the teacher will use less words to guide you through the practice. Hereby, we create space to turn the awareness inwards and become more conscious of your mind, body and breath. About this Event Restorative Yoga is the practice of holding poses longer than any conventional yoga with the support of props such as blankets, pillows and blocks to help relax the body and reduce stress. By minimally lighting up the room with candles, your eyes will be processing less information on what’s going on around us. Restorative Candlelight Yoga in the intimate magical setting of Mystic Jade’s shop surrounded by crystals to relax, destress and restore. Through our eyes we take in lots of impressions. This can be practiced in many ways and our Candlelit classes can be a good starting point. By removing stimuli for the senses, we aim to shift the focus inwards and away from the external world. This is why yogis practice ‘pratyahara’, which is a Sanskrit word for ‘withdrawal of the senses’. Our Candle Light Yoga is a candlelit ambient session of yoga, gently concentrating on flexibility, core strength and relaxation. By holding restorative poses for longer and targeting the bodys deep connective tissue, participants will be better able to achieve maximum release and. Other times, they create an unwanted distraction or overload on our system. Sometimes these impressions feed us in a healthy way. Everyday our senses take in lots of impressions.
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